Amount of Tocotrienol, alpha in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks
In 100 g (Grams) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds there is 0 mg of Tocotrienol, alpha. Change amount
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Tocotrienol, alpha
Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds.
Babyfood, cereal, mixed, dry fortified
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5.7 mg
|
0.01%
|
Spices, paprika
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3.95 mg
|
|
Glutino, Gluten Free Wafers, Lemon Flavored
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3.28 mg
|
|
Cookies, gluten-free, lemon wafer
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3.28 mg
|
|
Spices, chili powder
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3.1 mg
|
|
Snacks, peas, roasted, wasabi-flavored
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2.84 mg
|
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Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)
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2.66 mg
|
|
Popcorn, microwave, regular (butter) flavor, made with palm oil
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2.54 mg
|
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Wasabi
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2.27 mg
|
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Oat bran, raw
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2.21 mg
|
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Oil, coconut
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2.17 mg
|
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Soup, ramen noodle, beef flavor, dry
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1.98 mg
|
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Soup, ramen noodle, any flavor, dry
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1.93 mg
|
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Soup, ramen noodle, chicken flavor, dry
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1.91 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
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1.9 mg
|
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Cookies, chocolate chip, commercially prepared, soft-type
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1.6 mg
|
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Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
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1.59 mg
|
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Margarine-like spread, SMART BALANCE Light Buttery Spread
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1.57 mg
|
|
Snacks, Pretzels, gluten- free made with cornstarch and potato flour
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1.47 mg
|
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Nuts, coconut meat, raw
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1.46 mg
|
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Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds is a type of Snacks. The most significant nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds are listed below.
Water
|
6.6 g
|
6.6%
|
Energy (calorie)
|
484 kcal
|
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Energy (joule)
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2024 kJ
|
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Protein
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14.2 g
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14.2%
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Total lipid (fat)
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31.9 g
|
31.9%
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Ash
|
2.3 g
|
2.3%
|
Carbohydrate, by difference
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44.9 g
|
44.9%
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Fiber, total dietary
|
5 g
|
5%
|
Sugars, total
|
23.88 g
|
23.88%
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Starch
|
2.04 g
|
2.04%
|
Calcium, Ca
|
109 mg
|
0.11%
|
Iron, Fe
|
3.39 mg
|
|
Magnesium, Mg
|
161 mg
|
0.16%
|
Phosphorus, P
|
387 mg
|
0.39%
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Potassium, K
|
648 mg
|
0.65%
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Sodium, Na
|
121 mg
|
0.12%
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Zinc, Zn
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3.14 mg
|
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Copper, Cu
|
0.844 mg
|
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Manganese, Mn
|
1.062 mg
|
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Selenium, Se
|
15.4 µg
|
|
Nutrients in Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds